Nutrition

D’Aoust Training Systems – Nutrition Consulting

Nutrition Consultation Packages:
1. Grocery store tour-revamping your grocery list: $60/hr
2. Eating evaluation and recommendations-2wk period: $100
3. Healthy Eating consultation and weight loss intervention-Min 2mo committment: $50/mo
Includes:

  • Assistance with nutrition: Will provide a list of food suggestions
  • A grocery tour-if needed: Are you making the right choices at the grocery store?
  • Daily communication between 7am-6pm: for questions
  • 4wk – fitness program
  • Isagenix intervention(not included)

** personalized packages can be set up.

Contact me at daousttrainingsystems@gmail.com

FROM THE COACH

“After my first child I decided to compete in my first Figure Model Competition, and I remember complaining to my trainer about how I really couldn’t give up my weekly Sticky Bun treat. I’ll never forget this day and think about it often… Because he turned to me and said ” If you’re not committed to reaching your goal and following the program, than you don’t need me” it was harsh, I have to admit, it hit home! My first competition in May 2004, was a success and I made the podium in 3rd place. Since then I have competed in 3 more Figure Competitions. It truly is a matter of discipline and desire to succeed in your goals.
Sylvie D’Aoust.

 

nov709 (27)

July 2009                              October 2009

 

 

 

 

 

Before                        After, with Shane my Trainer

** personalized packages can be set up.

Contact me at daousttrainingsystems@gmail.com